How to reduce the side-effects of painkillers? Guidance on Safe Use of Over-the-Counter Painkillers!
Meera’s Story: Meera is a 52-year-old medical receptionist with chronic back pain due to a...
Ibuprofen and ulcers: What can we learn from this patient’s emergency surgery?
9 Risks Associated with Commonly Used PainKillers Lizzy’s Story: Last month I was on-call for...
Are spicy foods bad for us? What does science inform us?
Growing up in India, I have always enjoyed spicy food. The hotter, the food, more...
Do You Want to Sleep Smarter and Sounder?Evidence-Based Snooze Tips!
Sleep is an important biologic process. It is critical to optimal health and bodily functions....
Why do we sleep? How much snooze time do we need?
Sleep is the best meditation Dalai Lama Sleep is a basic human need, just like...
Do You Know the Most Common Reason for a Visit to a Gastroenterologist?
Lifestyle therapy for Heartburn Today let’s talk about heartburn and acidic belches. It is one...
Debunking Most Common Medical Myths- #3 is the Best!
“Supposing is good but finding out is better”-Mark Twain Have you ever considered the idea...
Is He gut different than She gut? Bonus: Simple tips to improve digestive health
Adam and Eve, Mars Versus Venus; gender differences are mythical, interesting and very fascinating. This...
If Farts Could Talk | Easy Tips to Reduce Intestinal Gas
Farting is a normal bodily function. It is as natural, universal and routine as breathing,...
Do You Look At Your Poop?
Once I came across the quote on the Internet by Oprah Winfrey: Everybody looks at...
